The Best Antibiotic Drink Clove Water, Amazing Health Benefits Of Clove Water And How To Make It is? Clove Water Recipes
Cloves |
Cloves is a popular spice with several health benefits. Clove which is called as laung or nilakantha it has lots of benefits and advantages.
It really boosts immunity and protects you from influenza. It helps in digestion, cures, respiratory illnesses promotes weight
loss and are well known as a home remedy for toothache. Cloves has an antioxidant called as eugenol which helps to relieve pain.
loss and are well known as a home remedy for toothache. Cloves has an antioxidant called as eugenol which helps to relieve pain.
Drinking clove water regularly is advised which will help it all these problems.
So today I am going to give you 2 recipes for making clove water.
1. TANGY CLOVE DRINK:
you will need 1 peeled and chopped orange,
1-2 cinnamon sticks 50 gms cloves and 1 cup of water. Bring water to a boil in a pot then
add cinnamon, clove, and orange pieces.
Cinnamon Sticks |
Let it boil for 5-10 minutes. Drink this early in the morning for better digestion and better blood circulation.
Oranges contain flavanones which gives antiviral benefits and cinnamon has anti- inflammatory properties. Cinnamon is also good for your nervous system.
2. CLOVE COOLER:
you will need 50 gms cloves, 2 tablespoon fennel seeds, 1 tablespoon chia seeds, 1 teaspoon honey and 1 cup water.
Soak 50 gms cloves and 2 tablespoon fennel seeds in the night before. In the morning, now strain the water and add soaked chia seeds and honey.
Mix this well and drink it on an empty stomach for better digestion.
Chia Seeds |
Fennel seeds regulate blood pressure and purifies blood. Chia seeds are high in fiber and protect your heart. Honey is good for
boosting your memory and you keep your mood uplifted. Including cloves to your diet brings warmth to your system.
Fennel Seeds |
So it is refrable to drink clove water in winter. But remember, cloves contain eugenol that seems to slow blood clotting.
So if you have any bleeding disorders avoid clove water. If you have no such issues drink clove water moderately a especially during
Honey |
the winter months or when suffering from flu-like infection and you will be surprised by the improvement in your health.